Emotional Gratitude Journal - 52-Page Foundation Edition for Overwhelmed Hearts
£25.00 GBP
Transform your daily experience with this gentle 52-page gratitude journal, specially designed for neurodivergent minds and overwhelmed hearts.
✨ WHAT'S INCLUDED:
- 6 introductory pages with gentle guidance
- 7 days of complete daily practice (5 pages per day)
- Morning, day, and evening check-ins
- Daily emotional expression pages
- Weekly reflection and celebration
- Emotional wave tracker
- Gentle affirmations and encouragement
- Notes pages for your thoughts
🌿 PERFECT FOR:
- Sensitive souls seeking gentle self-care
- Neurodivergent minds needing structure without pressure
- Anyone feeling overwhelmed by life
- Soft-hearted planners wanting mindful practices
- Those new to gratitude journaling
💚 WHY THIS JOURNAL IS DIFFERENT:
- No pressure or guilt - go at your own pace
- Designed specifically for overwhelmed minds
- Simple, gentle language throughout
- Space for both words and drawings
- Celebrates small wins and progress
📱 INSTANT DOWNLOAD:
- PDF format - print at home anytime
- A4 size, printer-friendly
- Start your wellness journey immediately
Begin your gentle transformation today. Your sensitive heart deserves this kindness.
Made with care
Heirloom quality
Premium materials
Classic styling
Styled With

Materials
Sustainable, natural textiles can be enjoyed for generations to come.
Care
Wash only when necessary using cold water and a gentle detergent.
Details
Hand-picked accents give this piece an understated unique look.